I've lived with Chronic Migraine and Idiopathic Intracranial Hypertension (IIH) since 2014. I’ve also had to manage Anxiety for many years.
I was a Primary School Teacher, Early Years Specialist and Mentor before I became disabled and mostly bed-bound from cruel and constant pain.
I share my experiences and provide tools and strategies to help Mums manage their live with invisible illnesses.
All tagged mum self esteem
On my self discovery journey, I’ve listened to 2 insanely good self awareness books that have helped me understand my feelings better. Being self aware is a big part of understanding who we think we are, rather than being truly self aware. Braving The Wilderness by Brené Brown on courage in finding where you belong and Becoming By Michelle Obama, a reflective memoir.
Mum Guilt is a term used to describe the inferiority a mum can feel. Guilt is described as a feeling of worry or unhappiness, explaining why so many mums feel this way. This blog tells you how to overcome genuine anxiety or chronic illness in 7 practical steps. Understand that feeling that’s holding you back in your parenting role and making you feel guilty so you can overcome meltdowns.
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