All tagged Family Support

An Exclusive Look At The Challenge An Unpaid Carer Faces

As part of this year’s Carers Rights Day on the 24th November I have taken over my wife’s blog and am going to provide an exclusive look at life as an unpaid carer, When Laura became chronically ill in 2014, and it eventually dawned on me that my role as Husband, Father, best friend and confidante would now be expanded to that of prime and unpaid Carer, life would become a little more complicated.

How To Challenge And Overcome Resistance To Change In Life

Life with chronic illness isn’t easy and can lead to depression. This is especially true when we know we need to make changes to our lives and realise that we have little to no control over our situation. I grieved my pre-illness life and couldn’t see how to overcome the challenges I faced.

Working with a professional let me know it was okay to feel and talk about being angry, sad and lost. She helped me recognise that my self talk wasn’t helping me move past grief and gave me the support I needed to overcome resistance to change.